{"df226ae8-fb69-4583-a72e-59db675487cd":"Is there downtime after JULÄINE™?","8c35ca6a-582e-4a50-8ba6-0df884b31d57":"Downtime is minimal. You may notice small marks where the cannula was inserted, along with mild swelling for 24-48 hours. Occasionally, slight bruising can occur, but this is usually minor and settles on its own.\nMost patients return to work and normal daily activities immediately. I advise avoiding strenuous exercise for 24 hours to reduce the risk of bruising. One of the advantages of JULÄINE™ is that aftercare is straightforward, with no intensive massage or complicated routines required.\nAs a general guide, I recommend avoiding aesthetic treatments in the week leading up to important events, and allowing a 48-hour buffer for any visible marks to settle."}