{"df226ae8-fb69-4583-a72e-59db675487cd":"What is the downtime after microneedling?","8c35ca6a-582e-4a50-8ba6-0df884b31d57":"Downtime after microneedling is usually minimal, but this can vary from person to person. Most patients experience redness for 24-48 hours, with the skin feeling warm, tight or slightly flushed. Any swelling is typically mild and short-lived. Between days 3–5, you may notice light flaking or dryness as the skin renews. Many patients feel comfortable returning to work straight away, and makeup can usually be applied after 12-24 hours if needed. I recommend avoiding strenuous exercise for 24 hours and swimming, saunas or steam rooms for 48 hours to support optimal healing. Compared with more intensive resurfacing treatments, recovery is generally quick and well-tolerated."}